If you’ve been eating healthy and working out regularly, the persistence of stubborn fat can be extremely frustrating. If you’re dealing with this dilemma, you’re not alone. Also, you don’t have to live with pockets of fat in areas like the flanks, hips, and abdomen. Board-certified plastic surgeon Dr. David Altamira has helped many patients… Read More »
Losing weight is an enormous accomplishment and yet, for some people, their journey isn’t quite over once they reach their goal. When significant weight loss leaves you with loose, redundant skin, you’re still carrying around unnecessary weight. The excess skin can affect clothing options, physical comfort, and even more self-consciousness than some felt when heavy.… Read More »
We all want to look and feel our best and, now that summer is here, we may be wondering how we can fast-track some weight loss and body contouring. We cannot underestimate the value of a healthy lifestyle. Still, there are some areas of fat that just don’t seem to give much mind to what… Read More »
There is a lot of planning that goes into the holiday season. Even if you’re not the one hosting that big shindig, you may be attending it. In fact, you may be attending more dinner parties, lunch dates, happy hours than you had anticipated. This is often the case. It is also one of the… Read More »